1 serving (150 grams) contains 450 calories, 12.0 grams of protein, 22.5 grams of fat, and 52.5 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 21.3 g | 106% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 82.8 g | 30% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Cream Cheese Baguette is a simple yet flavorful snack or meal featuring crusty French baguette bread paired with a generous layer of smooth cream cheese. This combination is rooted in French cuisine, where baguettes are a staple, often enjoyed with spreads or toppings. The baguette provides a source of carbohydrates and dietary fiber when made with whole grains, contributing to sustained energy. Cream cheese offers a creamy texture and mild tanginess, along with fats and a modest amount of protein. However, the high saturated fat content of cream cheese may be a concern if consumed excessively. This dish can be customized with added healthy toppings like fresh vegetables, herbs, or smoked salmon to boost nutrients. While it’s a delicious option for a quick bite, balancing portion size and pairing it with nutrient-rich ingredients can make it a more wholesome choice.