1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese bagel all dressed
The Cream Cheese Bagel All Dressed is a delightful fusion of flavors inspired by classic North American bagel traditions. This hearty creation starts with a toasted bagel layered generously with smooth, tangy cream cheese and topped with a medley of flavorful seasonings commonly known as “Everything Bagel” seasoning. The topping typically includes sesame seeds, poppy seeds, dried onion, garlic flakes, and a hint of salt. While the bagel provides a robust source of carbohydrates and energy, the cream cheese adds richness and calcium, albeit with higher fat content. The seasoning blend contributes minimal calories while delivering bold flavor without added sugars. Ideal for a satisfying breakfast or snack, its balance of texture and taste pairs well with fresh veggies or smoked salmon for added nutritional variety. Moderation is key to enjoying this savory staple while maintaining overall dietary balance.
