Cream cheese and chives

Cream cheese and chives

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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787.4
calories
15.7
protein
7.9
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0 g
Cholesterol 236.2 mg 78%
Sodium 708.7 mg 30%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.3%
8.6%
87.1%
Fat: 638 cal (87.1%)
Protein: 62 cal (8.6%)
Carbs: 31 cal (4.3%)

About Cream cheese and chives

Cream cheese and chives is a creamy spread made by blending smooth, soft cream cheese with finely chopped fresh chives for a subtly tangy, savory flavor. Popular in American and European cuisine, this combination is often used as a topping for bagels, crackers, or sandwiches, as well as a filling for recipes like stuffed vegetables or puff pastries. Cream cheese primarily consists of milk and cream, making it a rich source of calcium, though it is also high in fat and sodium, so it’s best enjoyed in moderation. The addition of chives provides a boost of vitamins A and C, along with a mild onion-like taste that enhances the dish’s flavor without added calories. This spread pairs creamy indulgence with herbal freshness, offering a versatile ingredient or snack that can complement a variety of dishes.