1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream caramel
Cream Caramel, also known as flan, is a rich and creamy dessert with origins in European cuisine, particularly France and Spain, and has become popular worldwide. It consists of a smooth custard base made from eggs, milk, sugar, and vanilla, topped with a layer of caramelized sugar that creates a glossy finish. This indulgent treat is often served chilled, offering a delicate balance between sweetness and creaminess. While Cream Caramel provides protein and calcium from the milk and eggs, it is high in sugar and fat, which can contribute to the calorie content. Moderation is key for enjoying this dessert as part of a balanced diet. Its simplicity and refined texture make it a timeless favorite for special occasions or as a satisfying conclusion to a meal.
