1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
192.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.9 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 96.2 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 192.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream broth is a rich, smooth liquid base commonly used in soups and stews. Typically made by simmering heavy cream with broth—often chicken, vegetable, or seafood—the mixture is infused with additional ingredients like garlic, onions, herbs, and spices to enhance its flavor. Originating from European cuisines, particularly French and Italian, cream broth is a hallmark of comfort foods such as chowders and bisques. While its creamy texture and savory profile are deeply satisfying, cream broth is high in saturated fats and calories due to its dairy content, making it a less ideal choice for low-fat diets. However, it can be a source of essential vitamins and minerals, depending on the additional components, such as nutrient-rich vegetables. Substituting heavy cream with lighter options like milk or plant-based alternatives can make cream broth a healthier, yet equally delicious choice.