One cup of Cream broccoli soup is around 238 grams and contains approximately 200 calories, 5.8 grams of protein, 14.0 grams of fat, and 16 grams of carbohydrates.
Cream Broccoli Soup is a creamy, comforting dish that combines tender broccoli florets with a smooth, velvety base. Originating from classic European cuisine, this soup is often enhanced with garlic, onions, and a touch of nutmeg. Packed with vitamins A and C, it's a nutritious choice that supports a healthy immune system. While its luscious creaminess offers indulgent flavor, you can easily lighten it up with low-fat substitutes. Perfect as a starter or a light meal, Cream Broccoli Soup warms the soul while delivering a burst of green goodness.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 146.0 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
