Cream bread

Cream bread

Bakery

Item Rating: 55/100

1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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750
calories
15
protein
100
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 750 mg 32%
Total Carbohydrates 100 g 36%
Dietary Fiber 5 g 17%
Sugars 37.5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

54.8%
8.2%
37.0%
Fat: 270 cal (37.0%)
Protein: 60 cal (8.2%)
Carbs: 400 cal (54.8%)

About Cream bread

Cream bread is a sweet and soft baked treat originating from Asian bakeries, especially in Japan and Korea, and enjoyed in many parts of the world. It typically consists of a fluffy, enriched dough made with wheat flour, yeast, milk, sugar, and butter. The signature feature is its creamy filling, which often includes custard or whipped cream, lending a luscious texture and mildly sweet flavor. While its softness and satisfying sweetness make it a crowd favorite, cream bread is relatively high in refined carbohydrates, sugars, and fats, making it more of an occasional indulgence than a nutritional staple. Its refined ingredients offer little in terms of whole-grain fiber or protein, though some versions incorporate nuts or fruit for added nutrition. Cream bread is best enjoyed as a treat alongside nutrient-rich foods to balance its sugary composition.