1 serving (42 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.5 mg | 18% | |
| Sodium | 847.5 mg | 36% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 101.7 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.5 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 113.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream-filled sponge cake
Cream-filled sponge cake is a sweet dessert that typically consists of a soft, airy sponge cake filled with a rich cream or custard. The sponge is made from ingredients such as flour, sugar, eggs, and baking powder, often flavored with vanilla. The filling may include whipped cream, buttercream, or custard, adding smoothness and moisture to the treat. Originating from European baking traditions, variations of this dessert are enjoyed worldwide, with some versions customized to local tastes. While it provides a quick energy boost due to its high sugar and carbohydrate content, its nutritional profile is not inherently healthy. It tends to be high in calories, saturated fat, and added sugars, making it a treat best enjoyed in moderation. Opting for recipes with lower sugar or whole-grain flour can make it a slightly healthier choice without sacrificing indulgence.
