1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 50.0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cream-Filled Donut is a decadent treat that combines soft, fluffy pastry with a rich, creamy filling. Typically made from a sweetened yeast dough, the donut is deep-fried until golden and then injected with a smooth filling, often vanilla, chocolate, or custard-flavored cream. Hailing from Western cuisine, it is beloved worldwide for its indulgent texture and sweet flavor. While it provides a quick source of energy due to its carbohydrate content, it is also high in sugar and saturated fats, which should be consumed in moderation. Its richness makes it a popular choice for special occasions or as an occasional indulgence. Keep in mind that pairing it with nutrient-dense foods or enjoying it as part of a balanced diet can help mitigate its less healthy aspects.