1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 4.7 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crazy bowl and wrap bean roll
The Crazy Bowl and Wrap Bean Roll is a flavorful fusion dish that blends elements of Tex-Mex cuisine with a health-conscious twist. This protein-packed roll features a hearty mix of black beans, rice, freshly chopped vegetables like crisp lettuce, juicy tomatoes, and vibrant peppers, all wrapped in a warm, soft tortilla. Seasoned with zesty spices and a drizzle of tangy sauce, it delivers a satisfying balance of flavors. High in fiber from the beans and rich in essential vitamins from the veggies, this roll is a great option for those seeking a nutrient-dense meal. The use of plant-based protein makes it appealing for vegetarians and vegans. While it has healthy components, portions of sauce and tortilla can contribute to higher sodium or carb intake, which may need consideration for specific dietary goals. Whether for a quick lunch or light dinner, it’s a wholesome choice with bold taste.
