One cup of Crayfish tail is around 238.1 grams and contains approximately 158.7 calories, 39.7 grams of protein, 1.9 grams of fat, and 0 grams of carbohydrates.
Crayfish Tail is a succulent delicacy, celebrated in various cuisines from the American South to Asian stir-fries. Harvested from freshwater environments, these tender tails are rich in protein, low in fat, and packed with essential minerals like zinc and selenium. They make a versatile addition to salads, pasta, or gumbo, offering a delightful flavor and a hint of sweetness. While delicious, moderation is key, as crayfish can also be high in cholesterol. Indulge in Crayfish Tail for a taste of nature's bounty, and elevate your meals with this gourmet treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
158.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 301.6 mg | 100% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.6 mg | 11% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 587.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
