Crayfish pho

Crayfish pho

Dinner

Item Rating: 71/100

1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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186.7
calories
10.7
protein
24
carbohydrates
5.3
fat

Nutrition Information

1 cup (240g)
Calories
186.7
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 42.7 mg 14%
Sodium 640.0 mg 27%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.6 g 5%
Sugars 2.7 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 1.1 mg 6%
Potassium 213.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 47 cal (25.6%)
Protein: 42 cal (22.9%)
Carbs: 96 cal (51.5%)

About Crayfish pho

Crayfish Pho is a flavorful Vietnamese-inspired noodle soup that combines the savory essence of traditional pho with tender crayfish, a protein-packed seafood. Typically served with rice noodles, the broth is infused with aromatic spices like star anise, cinnamon, cloves, and ginger, creating a rich, comforting base. The dish is garnished with fresh herbs such as cilantro, basil, and lime, along with bean sprouts and chili slices for added texture and zest. Crayfish is rich in protein and essential nutrients like Omega-3 fatty acids, making it a heart-healthy addition to the soup. However, sodium levels can be high depending on the broth preparation, so it’s wise to enjoy in moderation. This unique take on pho combines the traditions of Vietnamese cuisine with a Cajun twist, offering a satisfying and nutritious meal that bursts with fragrant, fresh, and bold flavors.