Crawfish tails

Crawfish tails

Seafood

Item Rating: 78/100

One cup of Crawfish tails is around 230 grams and contains approximately 198.0 calories, 39.2 grams of protein, 2.3 grams of fat, and 0 grams of carbohydrates.

Crawfish Tails are succulent, tender morsels sourced from the vibrant waters of the Gulf Coast. Bursting with flavor, these small but mighty proteins are a staple in Cajun and Creole cuisine, often featured in dishes like gumbo and étouffée. Packed with essential nutrients, crawfish are low in calories and high in protein, making them a great choice for health-conscious foodies. Rich in vitamins and minerals, they offer a tasty boost without the guilt. Dive into Crawfish Tails for a delicious taste of tradition that's as nutritious as it is satisfying!

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198.0
calories
39.2
protein
0
carbohydrates
2.3
fat

Nutrition Information

1 cup (230g)
Calories
198.0
% Daily Value*
Total Fat 2.3 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 263.5 mg 87%
Sodium 182.8 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.2 g 78%
Vitamin D 0 mcg 0%
Calcium 136.5 mg 10%
Iron 2.3 mg 12%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
88.3%
11.7%
Fat: 20 cal (11.7%)
Protein: 156 cal (88.3%)
Carbs: 0 cal (0.0%)