1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
194.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.3 mg | 19% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 2.9 g | ||
protein | 11.7 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 291.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crawfish Bisque is a rich and flavorful seafood soup rooted in Cajun and Creole cuisine, originating from Louisiana. This dish features crawfish tails, crawfish stock, and a combination of aromatic vegetables like onions, bell peppers, and celery, often referred to as the "holy trinity" of Southern cooking. Tomato paste and spices, including cayenne and paprika, contribute to its deep, bold flavor. Traditionally thickened with roux, which combines flour and butter, the bisque has a creamy texture and hearty feel. While crawfish is a lean protein rich in essential nutrients like B vitamins and zinc, the butter and cream typically used can make this dish higher in fats and calories. Enjoyed often at festive gatherings, Crawfish Bisque is indulgent comfort food that captures the essence of Louisiana’s culinary heritage.