1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crave american kitchen crave salad
The Crave Salad from Crave American Kitchen is a vibrant, nutrient-packed option inspired by modern American cuisine. It features a crisp medley of romaine, mixed greens, and arugula, paired with roasted grape tomatoes, cucumbers, and sweet candied walnuts for a satisfying crunch. Dried cranberries add a touch of tartness, while creamy goat cheese brings balance and richness. A light honey-citrus vinaigrette ties the flavors together, offering a refreshing, tangy finish. High in fiber, vitamins, and antioxidants from the fresh vegetables and fruits, this salad supports overall wellness. The goat cheese provides protein and calcium but contributes to the dish's calorie and fat content, especially alongside the candied walnuts. For a healthier option, try modifying the portion of toppings or dressing. Whether enjoyed as a side or main dish, the Crave Salad is a flavor-forward choice that blends indulgence with wholesome ingredients.
