Crape with apple

Crape with apple

Dessert

Item Rating: 67/100

1 serving (150 grams) contains 220 calories, 4.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.

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347.0
calories
6.3
protein
55.2
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
347.0
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 23.7 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.6 mg 8%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.6%
7.6%
25.8%
Fat: 85 cal (25.8%)
Protein: 25 cal (7.6%)
Carbs: 220 cal (66.6%)

About Crape with apple

Crape with Apple is a delightful dish blending thin, tender French-style pancakes and warm, spiced apple filling. Originating from French cuisine, crapes are made with a simple batter of flour, eggs, milk, and butter, cooked to delicate perfection. The filling features fresh apples, often sautéed with cinnamon, nutmeg, and a touch of sugar, creating a balance of natural sweetness and aromatic spices. This dish is a source of dietary fiber and vitamins from the apples, supporting digestion and providing antioxidants. However, depending on preparation, it may also include added sugars, butter, or cream, increasing calories and saturated fat. Pairing with wholesome ingredients such as honey or whole-grain crape batter can boost its nutritional value. Perfect for breakfast, brunch, or dessert, Crape with Apple provides a comforting taste of French tradition with the opportunity to customize for a balanced treat.