One cup of Crane protein topfencreme is around 236.6 grams and contains approximately 237.0 calories, 32.0 grams of protein, 7.9 grams of fat, and 16.0 grams of carbohydrates.
Crane Protein Topfencreme is a delicious, high-protein spread made from creamy quark, a staple in European cuisine. Packed with essential nutrients, each serving delivers a perfect balance of protein and low fat, making it an ideal choice for health-conscious snackers. This versatile treat can be enjoyed on toast, in smoothies, or as a dip for fruits and veggies, providing a guilt-free indulgence. Plus, it’s rich in calcium and other vital vitamins, supporting your overall well-being. Discover the flavorful way to fuel your day with Crane Protein Topfencreme!
Calories |
237.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 158.0 mg | 6% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.6 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315 mg | 24% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.