Crane protein topfencreme

Crane protein topfencreme

Snack

Item Rating: 72/100

One cup of Crane protein topfencreme is around 236.6 grams and contains approximately 237.0 calories, 32.0 grams of protein, 7.9 grams of fat, and 16.0 grams of carbohydrates.

Crane Protein Topfencreme is a delicious, high-protein spread made from creamy quark, a staple in European cuisine. Packed with essential nutrients, each serving delivers a perfect balance of protein and low fat, making it an ideal choice for health-conscious snackers. This versatile treat can be enjoyed on toast, in smoothies, or as a dip for fruits and veggies, providing a guilt-free indulgence. Plus, it’s rich in calcium and other vital vitamins, supporting your overall well-being. Discover the flavorful way to fuel your day with Crane Protein Topfencreme!

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237.0
calories
32.0
protein
16.0
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
237.0
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 158.0 mg 6%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 315 mg 24%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.3%
48.7%
27.0%
Fat: 71 cal (27.0%)
Protein: 128 cal (48.7%)
Carbs: 64 cal (24.3%)