Nutrition Facts for Cranberry walnut salad
Image of Cranberry walnut salad

Cranberry walnut salad

Item Rating: 79/100

One cup of Cranberry walnut salad is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Cranberry Walnut Salad is a vibrant blend of fresh greens, tart cranberries, crunchy walnuts, and creamy goat cheese, all tossed in a light vinaigrette. This delightful dish hails from American cuisine, often enjoyed during festive gatherings or as a refreshing lunch option. Packed with antioxidants from the cranberries and healthy fats from the walnuts, it supports heart health while offering a satisfying mix of textures and flavors. Indulge in this nutritious salad for a deliciously balanced meal that’s perfect any time of year.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 23.8095g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%