Nutrition Facts for Cranberry walnut salad from ralph
Image of Cranberry walnut salad from ralph

Cranberry walnut salad from ralph

Item Rating: 78/100

One cup of Cranberry walnut salad from ralph is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Cranberry Walnut Salad From Ralph is a delightful blend of fresh greens, tart cranberries, and crunchy walnuts, all tossed together for a burst of flavor. Originating from classic American cuisine, this salad combines nutrient-rich ingredients like leafy spinach and crunchy carrots, providing a wealth of vitamins and minerals. The walnuts add healthy fats, while cranberries offer antioxidants. Drizzled with a light vinaigrette, it's not only a colorful addition to your meal but also a nutritious choice that supports heart health. Perfect as a side or a refreshing main dish, it's a must-try for salad lovers everywhere!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 16.5615g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 23.6593g
Protein 7.0978g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 2.3659mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%