1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 393.7 mg | 17% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cranberry vinaigrette is a tangy, flavorful dressing often used in salads, particularly during autumn and winter months. Highlighting the essence of vibrant cranberries, it typically combines cranberry juice or puree, olive oil, vinegar—commonly apple cider or balsamic—honey or maple syrup for sweetness, and occasionally mustard or garlic for depth. Originating from Western cuisine, this vinaigrette pairs well with leafy greens, nuts, and seasonal fruits. Nutritionally, it offers antioxidants from cranberries and healthy fats from olive oil, supporting heart health and reducing inflammation. However, added sugars in some recipes can elevate calorie content, so moderation is key. For a lighter alternative, homemade versions allow control over sweetness and oil ratios, aligning with specific dietary needs. Cranberry vinaigrette brings a balance of tartness and sweetness, enhancing meals while offering nutritional benefits when consumed thoughtfully.