Cranberry turkey sandwich

Cranberry turkey sandwich

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
29.4
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.0%
23.0%
31.0%
Fat: 158 cal (31.0%)
Protein: 117 cal (23.0%)
Carbs: 235 cal (46.0%)

About Cranberry turkey sandwich

The Cranberry Turkey Sandwich combines savory and sweet flavors in a dish inspired by American holiday traditions. This sandwich features sliced roasted turkey breast layered with tangy cranberry sauce, crisp lettuce, and creamy mayonnaise, all served on whole-grain bread. A nod to Thanksgiving leftovers, it celebrates classic flavors in a convenient, protein-packed meal. Turkey is a lean source of protein, promoting muscle growth and satiety, while cranberry sauce provides antioxidants and a touch of natural sweetness. Opting for whole-grain bread adds dietary fiber, supporting digestion and heart health. However, the mayonnaise and cranberry sauce may contain added sugars or fats, so portion control is advised. This sandwich strikes a balance between wholesome ingredients and indulgent flavors, making it a versatile choice for lunch or a light dinner.