1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 119.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cranberry spread is a flavorful condiment made primarily from cranberries, sugar, and water, often enhanced with orange zest, spices, or a touch of honey for added depth. With roots in North American cuisine, it is a classic accompaniment to holiday dishes like roasted turkey but also pairs well with bread, cheeses, or as a topping for desserts. Naturally rich in antioxidants, cranberries are known for their potential to support urinary tract health and reduce inflammation. However, many store-bought versions contain added sugars, which can diminish some of the health benefits. For a more wholesome option, homemade cranberry spread allows control over sweetness, making it a nutrient-packed, tangy addition to your meals. Whether as a bright, tart spread or a versatile cooking ingredient, it delivers bold flavor while providing a dose of natural vitamins like C and E.