Cranberry spread

Cranberry spread

Condiment

Item Rating: 60/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 11.9 g 42%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Cranberry spread

Cranberry spread is a flavorful condiment made primarily from cranberries, sugar, and water, often enhanced with orange zest, spices, or a touch of honey for added depth. With roots in North American cuisine, it is a classic accompaniment to holiday dishes like roasted turkey but also pairs well with bread, cheeses, or as a topping for desserts. Naturally rich in antioxidants, cranberries are known for their potential to support urinary tract health and reduce inflammation. However, many store-bought versions contain added sugars, which can diminish some of the health benefits. For a more wholesome option, homemade cranberry spread allows control over sweetness, making it a nutrient-packed, tangy addition to your meals. Whether as a bright, tart spread or a versatile cooking ingredient, it delivers bold flavor while providing a dose of natural vitamins like C and E.