1 serving (355 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 26 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.3 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1.3 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 6.7 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cranberry Soda is a refreshing beverage that combines the tartness of cranberries with the effervescence of carbonated water. Typically crafted using cranberry juice, sparkling water, and a sweetener such as sugar or honey, this soda is popular in Western cuisine and often enjoyed as a festive drink during the holiday season. Cranberries are a rich source of antioxidants, vitamins C and E, and phytonutrients, offering potential benefits for urinary tract health and immune support. However, the healthiness of cranberry soda depends on its preparation—commercial versions may contain high levels of added sugars, which can contribute to excess calorie intake and impact overall health. For a lighter option, homemade versions allow you to control the sweetness and include natural ingredients. Cranberry Soda is a vibrant and flavorful way to enjoy the benefits of cranberries, but moderation is key when considering sugary variants.