One cup of Cranberry side is around 240 grams and contains approximately 420 calories, 0.6 grams of protein, 0.4 grams of fat, and 103.0 grams of carbohydrates.
Cranberry Side is a vibrant, flavorful dish that combines fresh cranberries with a medley of zesty spices and sweet undertones. Originating from traditional North American cuisine, this delightful side brings a burst of color and tang to your table. Rich in antioxidants, cranberries are known to promote heart health and boost immunity, making this dish a nutritious choice. Whether served with holiday meals or as a refreshing accompaniment year-round, Cranberry Side is not just a dish; it’s a celebration of flavor and wellness!
Calories |
420 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 103.0 g | 37% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 90 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.