Cranberry side

Cranberry side

Side

Item Rating: 65/100

One cup of Cranberry side is around 240 grams and contains approximately 420 calories, 0.6 grams of protein, 0.4 grams of fat, and 103.0 grams of carbohydrates.

Cranberry Side is a vibrant, flavorful dish that combines fresh cranberries with a medley of zesty spices and sweet undertones. Originating from traditional North American cuisine, this delightful side brings a burst of color and tang to your table. Rich in antioxidants, cranberries are known to promote heart health and boost immunity, making this dish a nutritious choice. Whether served with holiday meals or as a refreshing accompaniment year-round, Cranberry Side is not just a dish; it’s a celebration of flavor and wellness!

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420
calories
0.6
protein
103.0
carbohydrates
0.4
fat

Nutrition Information

1 cup (240g)
Calories
420
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 103.0 g 37%
Dietary Fiber 2.0 g 7%
Sugars 90 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 70.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

98.6%
0.6%
0.9%
Fat: 3 cal (0.9%)
Protein: 2 cal (0.6%)
Carbs: 412 cal (98.6%)