One cup of Cranberry sauce is around 240 grams and contains approximately 320.0 calories, 0 grams of protein, 0 grams of fat, and 88.0 grams of carbohydrates.
Cranberry Sauce is a vibrant and tangy condiment made from fresh cranberries, sugar, and a hint of citrus, often cooked to a beautiful, glossy consistency. Originating from Native American traditions, it has since become a staple in American cuisine, especially during festive meals like Thanksgiving. Packed with antioxidants, cranberries are known for their health benefits, including supporting urinary tract health and providing a rich source of vitamin C. While it’s deliciously sweet, moderation is key, as added sugars can elevate calorie content. Elevate your holiday table with this classic, flavorful side!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 76.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
