Cranberry pate

Cranberry pate

Appetizer

Item Rating: 62/100

1 serving (50 grams) contains 125 calories, 2.5 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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592.4
calories
11.8
protein
71.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 7.1 g 25%
Sugars 47.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.1%
Fat: 213 cal (39.1%)
Protein: 47 cal (8.7%)
Carbs: 284 cal (52.2%)

About Cranberry pate

Cranberry Pâté is a flavorful spread typically made with tart cranberries, nuts like walnuts or pecans, and cream cheese for a smooth, rich texture. Sometimes enhanced with spices such as cinnamon or nutmeg, it often includes sweeteners like honey or maple syrup to balance the cranberries' natural sharpness. Rooted in modern American cuisine, this pâté is a popular appetizer or holiday dish, served with crackers or baguettes. Nutritionally, cranberries contribute antioxidants and vitamin C, supporting immune health and reducing inflammation. Nuts add heart-healthy fats, protein, and essential minerals, making this dish a source of energy and beneficial nutrients. However, the inclusion of cream cheese and sweeteners can increase calorie and sugar content, making portion control important for those monitoring fat or sugar intake. Cranberry Pâté offers a delicious combination of sweet, savory, and tangy flavors ideal for seasonal gatherings.