Cranberry orange bagel

Cranberry orange bagel

Breakfast

Item Rating: 69/100

1 serving (113 grams) contains 290 calories, 9.0 grams of protein, 2.0 grams of fat, and 58.0 grams of carbohydrates.

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604.2
calories
18.8
protein
120.8
carbohydrates
4.2
fat

Nutrition Information

1 cup (235.4g)
Calories
604.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 4.2 g 15%
Sugars 20.8 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 5.2 mg 28%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.0%
12.6%
6.3%
Fat: 37 cal (6.3%)
Protein: 75 cal (12.6%)
Carbs: 483 cal (81.0%)

About Cranberry orange bagel

Bursting with flavor, the Cranberry Orange Bagel offers a delightful blend of tangy citrus and sweet fruit in every bite. Known for its origin in Jewish-American cuisine, this bagel combines the zest of oranges and chewy cranberries, baked into a golden-brown classic bagel base. Made with enriched wheat flour, this treat is a source of carbohydrates and provides energy for a quick start to your day. Cranberries add a natural dose of antioxidants, while oranges contribute vitamin C and a lively aroma. However, with added sugar and limited fiber, it’s best enjoyed in moderation or paired with a protein-rich spread like cream cheese or nut butter. Perfect for breakfast or a midday snack, the Cranberry Orange Bagel strikes a balance between indulgence and fruity freshness, making it a popular choice for bagel lovers seeking something just a little different.