1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry oatmeal cookies
Cranberry Oatmeal Cookies are a wholesome treat combining the hearty texture of oats with the tart sweetness of dried cranberries. Rooted in American baking traditions, these cookies often include ingredients like rolled oats, whole wheat or all-purpose flour, brown sugar, and butter, with hints of cinnamon or vanilla for added flavor. Some recipes enhance their nutritional value by incorporating nuts or seeds for protein and healthy fats. Rich in dietary fiber from the oats and cranberries, they can support digestion and offer sustained energy. However, they may contain added sugars and fats depending on the recipe. For a healthier option, you can reduce sugar or use alternatives like honey, swap butter for coconut oil, or opt for whole-grain flour. Perfect as a snack or dessert, Cranberry Oatmeal Cookies balance sweet indulgence with nutritious elements for guilt-free enjoyment.
