1 serving (113 grams) contains 340 calories, 5.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
708.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 52.1 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry muffin
Cranberry muffins are a delightful baked treat, blending tart cranberries with a subtly sweet and moist base. Originating from American cuisine, they are a popular choice for breakfast or a snack. Typically made with ingredients such as flour, sugar, milk, butter, eggs, and fresh or dried cranberries, some recipes may also include orange zest for a citrusy twist. Cranberries are rich in antioxidants and vitamin C, supporting immune health and reducing inflammation. However, depending on the recipe, cranberry muffins may be high in added sugars and refined carbohydrates, which can contribute to calorie intake. Opting for whole grain flour, reducing sugar, or incorporating healthier fat alternatives like olive oil can enhance their nutritional value. Enjoy these muffins as an occasional treat while exploring ways to balance indulgence with added nutrients.
