Cranberry juice ocean spray

Cranberry juice ocean spray

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

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110.0
calories
0
protein
28.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 28.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.3 mg 1%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 112 cal (100.0%)

About Cranberry juice ocean spray

Cranberry Juice Ocean Spray is a refreshing beverage made primarily from cranberries, water, and added sugar for sweetness, with some varieties also containing natural fruit blends. Originating from North America, cranberries are celebrated for their tart flavor and their role in traditional cuisine, particularly around holiday meals. Ocean Spray's juice stands out for its accessibility and convenience, bringing the benefits of cranberries to a wider audience. Packed with antioxidants, including vitamin C and polyphenols, cranberry juice is known for supporting urinary tract health and offering a source of hydration. However, the sweetened varieties may contain added sugars, which can contribute to excessive calorie intake if consumed in large quantities. For a healthier option, it’s recommended to opt for unsweetened or reduced-sugar versions. Cranberry Juice Ocean Spray is a versatile addition to beverages, cocktails, and culinary recipes, and can be enjoyed as part of a balanced diet.