1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry fig cookies
Cranberry Fig Cookies are a delightful blend of tart, sweet, and nutty flavors inspired by rustic European baking traditions. These cookies feature dried cranberries and figs, which provide natural sweetness and are rich in fiber, antioxidants, and essential vitamins. Rolled oats often add a hearty texture, while a hint of cinnamon lends a warm, spiced aroma. Some recipes may include chopped nuts like almonds or walnuts, contributing healthy fats and a satisfying crunch. Though typically made with butter or oil and sugar, these can be moderately indulgent, making it important to enjoy them in moderation. Their combination of nutrient-dense dried fruits and whole grains offers a wholesome treat for those seeking a balanced dessert option. Cranberry Fig Cookies pair perfectly with tea or coffee and are a charming addition to any holiday or special occasion spread.
