One cup of Cranberry feta salad is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Cranberry Feta Salad is a delightful blend of fresh greens, tangy feta cheese, and sweet, tart cranberries. This dish combines elements from Mediterranean and American cuisines, creating a vibrant and deliciously unique flavor profile. Packed with antioxidants from cranberries and protein from feta, it’s not only delicious but also a healthy choice. The crisp greens provide fiber, while the dressing adds just the right amount of zest. Perfect as a light meal or a side dish, this salad is sure to please your taste buds while nourishing your body. Dive into the refreshing taste of Cranberry Feta Salad today!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
