1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 39.4 mg | 1% | |
Total Carbohydrates | 102.4 g | 37% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 78.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cranberry dressing is a tangy and slightly sweet condiment often featured in American cuisine, especially during holiday meals like Thanksgiving. Typically made with fresh or dried cranberries, sugar, orange juice, and spices such as cinnamon or cloves, it balances tartness with sweetness. Some variations include nuts or zest for additional texture and flavor. Cranberries are rich in antioxidants, vitamin C, and dietary fiber, making this dressing a heart-healthy option in moderation. However, its sugar content can be a concern for those watching their caloric intake or managing blood sugar levels. Opting for alternative sweeteners or reducing the sugar can make it even healthier. Cranberry dressing is versatile, pairing well with turkey, chicken, or plant-based proteins, while also serving as a flavorful topping for salads and roasted vegetables.