1 serving (240 grams) contains 137 calories, 0.0 grams of protein, 0.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
137.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 34.0 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 30 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cranberry Cocktail is a refreshing beverage made primarily from cranberry juice, water, sweeteners like sugar or high-fructose corn syrup, and occasionally added vitamin C for fortification. Originating from the United States, where cranberries are native, this drink combines tart and sweet flavors, making it a popular choice in both casual and festive settings. Cranberries are rich in antioxidants, particularly vitamin C and phytonutrients, which may support immune health and help promote urinary tract health. However, many cranberry cocktails contain added sugars, which can contribute to higher calorie content and diminish some health benefits. For a healthier option, consider choosing varieties with less sugar or those labeled "100% juice." Keep in mind that moderation is key, as the nutritional benefits of cranberries are best enjoyed with minimal sweeteners.