One cup of Cranberry chicken salad with pecans is around 238.1 grams and contains approximately 555.6 calories, 39.7 grams of protein, 31.7 grams of fat, and 31.7 grams of carbohydrates.
Cranberry Chicken Salad With Pecans is a delightful blend of tender chicken, sweet-tart cranberries, and crunchy pecans, creating a refreshing dish that's perfect for any occasion. This salad, rooted in classic American cuisine, combines protein-rich chicken with the antioxidant benefits of cranberries and the healthy fats found in pecans. Tossed in a light dressing, it’s not only satisfying but also a smart choice for a nutritious meal. Enjoy it on a bed of greens or as a filling sandwich—either way, it's a tasty, wholesome option that balances flavor with health!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 15.9 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
