1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 15.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry chicken salad with pecans
Cranberry Chicken Salad with Pecans is a flavorful and nutritious dish rooted in American cuisine, blending savory and sweet elements for a satisfying meal or snack. This salad features tender chunks of cooked chicken breast, dried cranberries for a touch of tartness, and crunchy pecans for a nutty richness. Typically combined with celery and red onions for texture, and tossed in a creamy mayonnaise-based dressing, it can be served on fresh greens, whole-grain bread, or as a wrap filling. This dish is high in protein from the chicken and offers heart-healthy fats from the pecans. Dried cranberries add antioxidants but may contain added sugars, so moderation is key. While the mayonnaise contributes creaminess, opting for Greek yogurt or a lighter dressing can reduce calories and unhealthy fats. Perfect for meal prepping, it delivers a balance of flavor, texture, and nutritional benefits.
