1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry chicken salad
Cranberry Chicken Salad is a flavorful and nutritious dish combining tender, shredded chicken with dried cranberries, crisp celery, and chopped walnuts, all lightly dressed in a creamy, tangy base of Greek yogurt or mayonnaise. This salad is inspired by American cuisine, often enjoyed as a versatile option for sandwiches, wraps, or over fresh greens. Packed with lean protein from the chicken, antioxidants from the cranberries, and heart-healthy fats from the walnuts, it offers a balance of wholesome nutrients. The addition of celery provides crunch and hydration, while using Greek yogurt instead of mayonnaise can lower calorie content and boost protein. However, dried cranberries and walnuts can contribute added sugars and fats, so portion control is key. Cranberry Chicken Salad is an excellent choice for a quick, satisfying meal that blends sweet, savory, and crunchy elements in every bite.
