1 serving (100 grams) contains 265 calories, 4.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
631.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cranberry bread is a delicious baked treat made primarily with dried or fresh cranberries, flour, sugar, eggs, and baking agents, often flavored with orange zest or juice for a citrusy balance. Originating in North America, where cranberries are native, this sweet and tangy bread is a popular seasonal favorite, especially during fall and winter holidays. The inclusion of cranberries provides a boost of antioxidants, vitamin C, and fiber, contributing to heart and gut health. However, depending on the recipe, cranberry bread may be high in added sugars and refined carbohydrates, which can make it more of a dessert than a health food. Variations with whole-grain flour and reduced sugar can enhance its nutritional profile while maintaining its vibrant flavors. Whether enjoyed as a breakfast slice or a snack, cranberry bread offers a delightful mix of tart and sweet in every bite.