Cranberry blue cheese salad from culvers

Cranberry blue cheese salad from culvers

Restaurant Food

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
11.8
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 588.2 mg 25%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 5.9 g 21%
Sugars 17.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

35.3%
11.8%
52.9%
Fat: 211 cal (52.9%)
Protein: 47 cal (11.8%)
Carbs: 141 cal (35.3%)

About Cranberry blue cheese salad from culvers

Culver’s Cranberry Blue Cheese Salad offers a delightful mix of bold flavors and wholesome ingredients. This salad features a bed of fresh, crisp salad greens topped with tangy dried cranberries, creamy blue cheese crumbles, and roasted pecan pieces for a satisfying crunch. Grilled chicken can be added for a protein boost, making it a more filling option. Inspired by American-style flavor pairings, the combination balances sweet, savory, and nutty notes. While the greens, cranberries, and pecans provide vitamins, antioxidants, and healthy fats, the blue cheese and optional dressing may contribute higher amounts of sodium and saturated fat. It can be customized to suit dietary preferences and needs, offering a flavorful way to enjoy nutritious ingredients while keeping indulgence in moderation.