1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 36.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry and almond granola
Cranberry and Almond Granola is a delightful blend of wholesome ingredients that offer both flavor and nutrition. This crunchy mix typically combines toasted oats, sweet dried cranberries, and sliced almonds, often enhanced with a touch of honey or maple syrup for natural sweetness. Inspired by North American cuisine, it reflects the region’s love for heart-healthy nuts and fruits. Packed with fiber from oats and healthy fats from almonds, this granola supports digestive health and sustained energy, making it a great choice for breakfast or snacking. Cranberries add a dose of vitamin C and antioxidants, while their tangy sweetness balances the nuttiness of the almonds. However, some granolas may contain added sugars or oils, so portion control is key to avoid excessive calorie intake. Enjoy it as a topping for yogurt, a mix-in for smoothies, or simply on its own as a crispy, satisfying treat.
