Cranberry almond

Cranberry almond

Snack

Item Rating: 70/100

One cup of Cranberry almond is around 236.2 grams and contains approximately 1181.1 calories, 23.6 grams of protein, 59.1 grams of fat, and 141.7 grams of carbohydrates.

Cranberry Almond is a delightful combination of tart, juicy cranberries and crunchy, nutritious almonds. Originating from the heart of North America, this mix showcases a perfect balance of flavors, making it a popular addition to salads, breakfast bowls, and trail mixes. Packed with antioxidants, cranberries are known for their health benefits, while almonds provide healthy fats and protein to keep you energized. This tasty blend is not only satisfying but also supports your overall wellness, making it a delicious choice for any meal or snack throughout the day.

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1181.1
calories
23.6
protein
141.7
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.6 mg 1%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 11.8 g 42%
Sugars 94.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 4.7 mg 26%
Potassium 708.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.5%
7.9%
44.6%
Fat: 531 cal (44.6%)
Protein: 94 cal (7.9%)
Carbs: 566 cal (47.5%)