Cranberry almond chicken salad

Cranberry almond chicken salad

Lunch

Item Rating: 69/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
28.6
protein
31.7
carbohydrates
34.9
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 34.9 g 44%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 634.9 mg 27%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 15.9 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

22.8%
20.6%
56.6%
Fat: 314 cal (56.6%)
Protein: 114 cal (20.6%)
Carbs: 126 cal (22.8%)

About Cranberry almond chicken salad

Cranberry Almond Chicken Salad is a flavorful blend of tender diced chicken, tangy dried cranberries, crunchy slivered almonds, and crisp celery, all brought together with a creamy mayonnaise-based dressing. Inspired by American deli-style cuisine, this dish balances sweet and savory elements for a satisfying meal or snack. It contains lean protein from chicken, heart-healthy fats from almonds, and antioxidants from cranberries, making it a nutrient-rich option. However, the mayonnaise may contribute to higher calorie and fat content, so portion control is recommended for those monitoring their intake. Perfectly versatile, this salad can be enjoyed on its own, as a sandwich filling, or atop a bed of greens for extra fiber. A great choice for those seeking a wholesome yet indulgent twist on classic chicken salad!