Cranberry almond cashew

Cranberry almond cashew

Snack

Item Rating: 71/100

1 serving (30 grams) contains 140 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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1120.0
calories
32.0
protein
120
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 80.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 5.6 mg 31%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

40.5%
10.8%
48.6%
Fat: 576 cal (48.6%)
Protein: 128 cal (10.8%)
Carbs: 480 cal (40.5%)

About Cranberry almond cashew

Cranberry Almond Cashew is a delightful blend of nature's finest ingredients, combining tart dried cranberries, buttery almonds, and creamy cashews into one irresistible snack. Originating from the fusion of global flavors, this mix celebrates the nuttiness of Western cuisine paired with the fruity tang often found in tropical and temperate regions. Rich in vitamins, minerals, and antioxidants, cranberries support urinary health and immune function, while almonds and cashews provide heart-healthy fats, plant-based protein, and magnesium. Though packed with nutritional benefits, this snack is moderately calorie-dense and contains natural sugars from the dried cranberries, making portion control essential for those watching their intake. Perfect for on-the-go energy, post-workout recovery, or as a mid-day pick-me-up, Cranberry Almond Cashew is a simple yet nourishing treat that balances flavor and health in every bite.