1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberries and pecan mix
Cranberries and Pecan Mix combines the tart sweetness of dried cranberries with the rich, buttery crunch of pecans, creating a flavorful and satisfying snack. Inspired by North American cuisine, where cranberries and pecans are treasured staples, this blend is perfect for on-the-go snacking or adding texture and taste to salads, yogurt, or baked goods. Dried cranberries are a source of antioxidants and vitamin C, while pecans provide heart-healthy fats, fiber, and essential minerals like magnesium and zinc. However, some dried cranberries may include added sugars, which could diminish their nutritional benefits. Moderation is key to enjoying this mix while maintaining a balanced diet. Whether you're fueling your day or looking for a nutrient-rich treat, Cranberries and Pecan Mix is a versatile option with natural flavors and wholesome benefits.
