Nutrition Facts for Crakling oat bran
Image of Crakling oat bran

Crakling oat bran

Item Rating: 56/100

One cup of Crakling oat bran is around 239 grams and contains approximately 870 calories, 22 grams of protein, 30 grams of fat, and 191 grams of carbohydrates.

Crakling Oat Bran is a deliciously crunchy breakfast cereal made from wholesome oats and bran, delivering a satisfying texture with every bite. Its origins trace back to the heart of wholesome grain-based cuisine, combining the rich flavor of oats with a touch of sweetness. Packed with dietary fiber, Crakling Oat Bran helps support a healthy digestive system and keeps you feeling full longer. Plus, it's low in saturated fat, making it a nutritious choice to start your day. Elevate your mornings with this tasty blend of health and flavor!

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Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 869.5653
Total Fat 30.4348g 0%
Saturated Fat 13.0434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 913.0435mg 0%
Total Carbohydrate 191.3043g 0%
Dietary Fiber 26.087g 0%
Total Sugars 60.8695g
Protein 21.7391g 0%
Vitamin D 0IU 0%
Calcium 86.9564mg 0%
Iron 15.6523mg 0%
Potassium 782.6086mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 7.7%
Carbs: 68.0%