1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Craker bread
Craker Bread is a thin, crisp flatbread traditionally made from simple ingredients like whole wheat flour, water, and a pinch of salt. Native to Middle Eastern and Mediterranean cuisines, it is often enjoyed as an accompaniment to dips like hummus or baba ghanoush. Known for its light texture and versatility, Craker Bread is baked to achieve its signature crunch and neutral flavor. Nutritionally, it is a low-fat, low-calorie option, often rich in fiber when made from whole grains. However, variations may contain added oils or refined flours, which can decrease its health benefits. Craker Bread is an excellent choice for those seeking a lighter alternative to traditional bread and pairs well with nutrient-dense toppings like fresh vegetables, lean proteins, or healthy spreads. Its simplicity and adaptability make it a popular staple in balanced diets across the globe.
