1 serving (21 grams) contains 50 calories, 4.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.8 g | 51% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 2272.7 mg | 98% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 45.5 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1704.5 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 340.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Craft cheese light
Craft Cheese Light is a reduced-fat processed cheese designed for those seeking a lighter dairy option. Originating from the convenience-focused tradition of processed cheese, it retains the creamy texture and versatile flavor associated with classic cheese spreads but with lower calories and fat per serving. The ingredients typically include skim milk, whey protein, cheese cultures, and stabilizers to maintain its smooth consistency. It is a popular choice in Western cuisine, ideal for sandwiches, sauces, and low-fat cooking recipes. While it provides calcium and protein, supporting bone health and muscle maintenance, consumers should note that it may contain added sodium and preservatives. Its balanced nutrition profile makes it an appealing option for individuals managing their calorie intake while still enjoying the satisfaction of cheese in their meals.
