Nutrition Facts for Crackling pork
Image of Crackling pork

Crackling pork

Item Rating: 52/100

One cup of Crackling pork is around 250 grams and contains approximately 1360 calories, 70 grams of protein, 125 grams of fat, and 0 grams of carbohydrates.

Crackling Pork is a delightful dish that hails from various culinary traditions, notably popular in Asian and Latin cuisines. It features succulent pieces of pork, beautifully roasted to perfection, with a crispy, golden crackling skin that adds a satisfying crunch. This savory treat is often seasoned with spices like garlic and paprika, enhancing its rich flavor. While the pork itself provides protein, the crispy skin can be high in fat, so it's best enjoyed in moderation. Perfect for festive gatherings or a flavorful dinner, Crackling Pork offers a mouthwatering combination of tenderness and crunch that keeps everyone coming back for more!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1360
Total Fat 125g 0%
Saturated Fat 45g 0%
Polyunsaturated Fat g
Cholesterol 237.5mg 0%
Sodium 175mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 70g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%
Protein: 19.9%
Carbs: 0.0%