One cup of Cracking crab seafood broil is around 235.3 grams and contains approximately 352.9 calories, 35.3 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Cracking Crab Seafood Broil is a mouthwatering seafood feast, featuring freshly caught crab, succulent shrimp, and tender clams, all steamed to perfection with a blend of aromatic spices. Originating from the tradition of coastal cuisine, this dish brings the flavors of the sea right to your table. It's not just delicious; the seafood is packed with lean protein and essential omega-3 fatty acids, making it a wholesome choice for seafood lovers. Indulge in the ultimate seafood experience—perfect for gatherings, family dinners, or simply treating yourself to a taste of the ocean!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 1412 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.3 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
