One cup of Crackers with tuna salad is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 35.7 grams of carbohydrates.
Crackers With Tuna Salad are a delicious and nutritious snack that brings together protein-packed tuna mixed with creamy mayonnaise, crunchy celery, and zesty pickles. This delightful dish has roots in classic American cuisine, often enjoyed as a quick lunch or a light appetizer. Packed with omega-3 fatty acids and essential nutrients, it offers a healthy option that supports heart health. Paired with whole grain or gluten-free crackers, it's the perfect balance of flavor and crunch, making it a satisfying choice for any time of day. Enjoy this tasty yet wholesome treat!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 1190 mcg | 5950% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
