1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crackers with rosemary
Crackers with Rosemary are a flavorful snack or accompaniment rooted in Mediterranean cuisine, highlighting the aromatic herb's culinary prominence. These crisp crackers typically feature simple ingredients like flour, olive oil, water, salt, and fresh or dried rosemary, delivering a delightful balance of earthy and savory notes. Often free from preservatives and made with wholesome oils, they can be a lighter alternative to heavily processed snacks. Rosemary contributes antioxidants that may promote overall wellbeing, while olive oil provides heart-healthy fats. However, depending on the recipe, these crackers may contain moderate sodium levels and refined carbohydrates, which should be considered for those managing their intake. Pairing them with nutrient-rich dips like hummus or avocado spread can enhance their health benefits. Perfect as a standalone snack or part of a cheese board, Crackers with Rosemary are an elegant and versatile addition to many meals.
